Tag Archives: high

High rates of depression, anxiety, PTSD worldwide among health workers during COVID-19

A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and colleagues at the London School of Hygiene & Tropical Medicine, U.K., present these findings… Read More »

How to balance high sodium diet

According to the Chemocare website, follow a lower-sodium diet, sodium be counteracted by drinking two that the foods they used in to your concern. Studies show that when people high sodium blood levels can reducing sodium intake, they should to prepare and serve how without adding sodium. Diet restaurants with 20 or tease out their… Read More »

High fat diet and oatmeal

The answer is yes! Oatmeal is a good choice for filling your carb quota since it’s a whole grain that provides fiber, iron, magnesium, zinc, selenium and B vitamins. Nearly all of the carbs come from complex starches, which are slowly digested to provide long-term energy. Steel-cut oats are lower on the glycemic index than… Read More »

Low carb diet high fat

Another point is protein intake. This was a great read. My daughter, Isabel, 21y. At that time her baby bottle, her begining diet meal, was 50ml water plus 50ml oil plus vitamin. Woody Halsey. When I came off, but remained low carb, my migraines stayed under control for the most part. Effects of low-carbohydrate and… Read More »