Tag Archives: help

Can Mammograms Help Detect Heart Disease Risk? A New Look at Breast Arterial Calcifications

As more people get mammograms every year to screen for breast cancer, an additional benefit may be emerging: heart disease risk detection. With advanced technology and artificial intelligence, some imaging centers now offer screenings for cardiovascular risks based on breast arterial calcification visible in mammogram images. This additional test, offered by some radiology practices, could… Read More: Can Mammograms Help Detect Heart Disease Risk? A New Look… »

Two Simple Habits That Could Help You Maintain a Healthy Weight

Managing your weight isn’t just about what you eat, but also when you eat. New research has uncovered two key habits that may be linked to maintaining a healthy body weight over time: extending the overnight fasting period and having an early breakfast. These habits, according to a study published in the International Journal of… Read More: Two Simple Habits That Could Help You Maintain a Healthy… »

Can Valerian Root Help You Sleep Better?

Editor’s Note: This article is a reprint. It was originally published May 4, 2018. Insomnia is defined as a medical condition involving difficulty falling asleep or staying asleep through the night. While aggravating in and of itself, insomnia can also lead to or exacerbate many other health problems, ranging from fatigue and an increased risk… Read More: Can Valerian Root Help You Sleep Better? »

Curcumin: Could This Spice Actually Help You Shed Pounds?

By Dr. Mercola One of the simplest and most enjoyable ways to up the health ante of your meals is by adding herbs and spices, and in the realm of spices, turmeric and its active ingredient curcumin may be king. If you’re a fan of curry, you’re probably also a fan of turmeric, as this… Read More: Curcumin: Could This Spice Actually Help You Shed Pounds? »