Tag Archives: Spice

Curcumin: Could This Spice Actually Help You Shed Pounds?

By Dr. Mercola One of the simplest and most enjoyable ways to up the health ante of your meals is by adding herbs and spices, and in the realm of spices, turmeric and its active ingredient curcumin may be king. If you’re a fan of curry, you’re probably also a fan of turmeric, as this… Read More: Curcumin: Could This Spice Actually Help You Shed Pounds? »

Older Adult: Tips to Spice Up Your Sex Life

Just because you’re older, doesn’t mean it’s over. “I have a graphic that says, ‘Old people have sex. Get over it,” says Joan Price, a 77-year-old award-winning author, public speaker, and educator specializing in senior sex. “There’s no expiration date on sexuality, but many people let it go because their bodies don’t work the way… Read More: Older Adult: Tips to Spice Up Your Sex Life »