Adrenal fatigue describes a collection of symptoms such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. The concept is based on the idea that your adrenal glands, which are small glands located on top of each kidney that produce hormones like cortisol, can become overworked. The theory is that chronic stress can overtax… Read More »
By Dr. Mercola For thousands of years, Eastern civilizations have used forms of energy medicine to unblock and regulate energy channels in the body. For example, acupuncture has a long history of success in Traditional Chinese Medicine. The West has been slow to embrace energy medicine, holding a more biochemical view of the human body,… Read More »
While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet. But there’s a significant difference between refined sugars added to processed foods and natural fructose found in ripe fruit, for example. All of these sugars could be considered “hidden” in… Read More »
As it turns out, one of the biggest news stories of 2023 never made the headlines, which is understandable considering its implications. The world is now grappling with the aftermath of a global crisis that, thanks to the sophisticated and meticulously engineered brainwashing strategies deployed by government and mass media, are unbeknownst to the masses.… Read More »