In this interview, Dr. Mindy Pelz, author of “Fast Like a Girl,” reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones. In general, I believe TRE is one of the most foundational strategies to stay healthy, but the devil’s in the details, and Pelz will tease out some of those… Read More »
This story was inspired by the work of the Soviet dissident writers and film makers who often managed to convey their messages by using the genre of children’s tales. “The Plague, the Plague! Beware of the Plague” Once upon a time, in a fictional far-away kingdom, the authorities announced a big plague. King’s messengers on… Read More »
When used correctly, food is medicine. Put another way, you are what you eat. You can’t get away from the fact that your body requires nutrients to function optimally, and those nutrients come from the food you consume. The small choices you make each day, such as a donut as a midday snack or a… Read More »
24 January 2023 – The world’s premier digital cinema delivery network, Digital Cinema Distribution Coalition (DCDC), and KenCast, the developer of the leading digital cinema content delivery solution, have entered a new long-term agreement to ensure the flawless delivery of content across the U.S. KenCast technology supports DCDC’s delivery of feature, promotional, pre-show and live… Read More »