Tag Archives: Health

Micronutrient Deficiencies in Type 2 Diabetes and Their Impact on Health

Type 2 diabetes, a condition marked by chronically high blood sugar levels, is a leading driver of metabolic disease in America. While conventional medical advice recommends taking medications to control blood sugar levels, this is only a temporary measure at best. Diabetes is compounded by several factors, and recent research notes that nutritional deficiencies is… Read More: Micronutrient Deficiencies in Type 2 Diabetes and Their Impact on… »

Unlocking the Secrets of Gut Health

Editor’s Note: This article is a reprint. It was originally published December 01, 2024. Gut health plays a pivotal role in your overall well-being — a topic I explored in-depth in my interview with Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health. Our discussion covered the intricate connections between… Read More: Unlocking the Secrets of Gut Health »

A Global Health Crisis: The Alarming Rise of Childhood Obesity

Childhood obesity has become a significant global health crisis, nearly doubling since 1990 and impacting children across every continent. This troubling trend is linked to various factors, including the rise of ultra-processed foods, sedentary lifestyles, and targeted advertising. As a result, childhood obesity is associated with severe health issues like hypertension and diabetes, raising alarms… Read More: A Global Health Crisis: The Alarming Rise of Childhood Obesity »

Intro to the Bioenergetic Theory of Health

In this video, I interview independent health researcher Jay Feldman, who has a podcast called “The Energy Balance Podcast.” I recently came to understand the importance of the late Ray Peat’s work, which I had previously dismissed for over three decades, largely due to confirmational bias. Peat was a biologist and physiologist, and a cofounder… Read More: Intro to the Bioenergetic Theory of Health »