Tag Archives: Health

Why a Low-Sodium Diet Might Wreck Your Health

Editor’s Note: This article is a reprint. It was originally published December 3, 2017. Is salt bad for your blood pressure? James DiNicolantonio, Pharm.D., answers this and many other questions relating to salt in his book, “The Salt Fix: Why the Experts Got It All Wrong — and How Eating More Might Save Your Life.”… Read More: Why a Low-Sodium Diet Might Wreck Your Health »

Health Anxiety Common as COVID Restrictions Loosen

July 14, 2021 — As restrictions lift and mask mandates become scarce, Americans are filling their social calendars and booking vacations. While some are rejoicing, health care professionals say others are emerging from the pandemic with more health-related fears. COVID-19 has caused more anxiety and depression for many over the course of the pandemic. A… Read More: Health Anxiety Common as COVID Restrictions Loosen »

Medical Doctor reveals 5 daily habits that could be harming your mental health

Can’t stop scrolling? Haven’t exercised in days? Healthista spoke to Dr Emeka who reveals 5 daily habits that could be damaging your mental health Habits are things we do again and again with little to no awareness of how they can impact the bigger picture. There seems to be a growing awareness of how bad… Read More: Medical Doctor reveals 5 daily habits that could be harming… »