Tag Archives: Health

The Top 5 Things A Woman Needs for Optimal Health, According to a Nutritionist

What is something that you do every day to ensure that you are promoting your overall health and wellness? It’s been a difficult year for everyone but especially because we have dealt with stress, burdens, and major changes that Covid-19 has caused. It’s now more important than ever to take care of yourself. We encourage… Read More »

Masturbation – 8 health benefits plus technique tips from Channel 4’s The Sex Clinic expert Sarah Mulindwa

Healthista Editor Olivia Hartland-Robbins spoke to Lovehoney expert Sarah Mulindwa, presenter of Channel 4’s The Sex Clinic to find out 8 health benefits of masturbation and how to maximise self-love pleasure this Masturbation May  For women, masturbation is essential. It helps us find out what turns us on in order to make the most of… Read More »

Thinking Mothers’ Health at Mother’s Day 2021…and the Marshall Plan for Moms

To all the Moms I’ve loved and lost and those I still blessed to have in my life…. I’m thinking about our collective and individual health this 2021 Mother’s Day weekend. There are three themes that whirl in the current Moms’ Health Mix: The impact of the COVID-19 pandemic on mothers’ health and life Mom-economics… Read More »