Tag Archives: sugar

Could Your Blood Sugar Levels Be Hindering Your Exercise Performance?

If you’ve been exercising diligently but still aren’t achieving the fitness gains you’d expect, elevated blood sugar levels could be at fault, according to a study conducted by researchers affiliated with Harvard Medical School’s Joslin Diabetes Center.1 Moreover, while diet and exercise are commonly lauded as synergistic components for overall health, emerging research indicates a… Read More »

Diabetes symptoms: Four ‘common warning signs’ of high blood sugar – ‘It’s an epidemic’

Diabetes is a very common medical condition, and lots of people may be living their daily lives without even knowing they’re affected. Express.co.uk reveals the most common warning signs of diabetes, according to a doctor. Most diabetes patients have type 2 diabetes, which is where the body struggles to convert sugar into energy. The body… Read More »

Non diet soda with least sugar

A thick, tart juice, such as pomegranate or grape, makes for a great “jeltzer” base, in addition to supplying potential health benefits. They’re delicious enjoyed straight-up or as a mixer. Well did you know that all our sparkling soft drinks that are part of the Coca-Cola system have a reduced sugar or sugar-free buddy? You… Read More »

Can diet pepsi raise blood sugar

Diet soda has links to weight gain and metabolic syndrome, which can make diabetes worse or increase the risk of it developing. Now, research shows that drinking at least one diet soda per day is linked to three times the risk of developing dementia. When authors adjusted the results for variables such as A1c levels… Read More »