A study has found that aged black garlic (ABG) in addition to dietary changes can lower diastolic blood pressure in male participants.1,2 This is not the first study to show that garlic has health benefits. Garlic has been recognized for centuries, including references in Sumerian clay tablets that date 2600 B.C.3 In ancient Egypt, garlic… Read More: Can Aged Black Garlic Lower Blood Pressure? »
[unable to retrieve full-text content]NHS hospitals in England say there must be a debate over ending restrictions as they try to cut waiting lists. BBC News – Health
MONDAY, April 26, 2021 (American Heart Association News) — People who are salt-sensitive may have an increased risk of developing high blood pressure, according to a study that points to the need for better genetic testing for sodium sensitivity. Scientists already knew high salt sensitivity is more common among people with high blood pressure, which… Read More: AHA News: Salt Sensitivity May Increase Risk of High Blood… »
There are a variety of ways to treat anxiety and promote anxiety relief. Those suffering from temporary or long-term anxiety may try therapy, medication, meditation, yoga, mindfulness, diet changes, supplements, and more. But did you know that acupressure is another way to promote anxiety relief, and it’s something that you can learn to do yourself… Read More: Target These Pressure Points for Anxiety Relief »