Tag Archives: eating

How to get rid of visceral fat: Eating more of this type of food could help to burn belly

Much is known about foods to avoid helping one shed their belly fat, however not much is known about what foods help to burn belly fat. According to studies and health experts, eating more soluble fibre could help you to lose your belly fat. When soluble fibre reaches the colon, it’s fermented by gut bacteria… Read More »

Is eating bread bad for diets

Wednesday September 26, And our participants at Green Mountain ask similar questions about bread and weight. So how do we respond? First, let me say that I really hate the term fattening when it is used in conjunction with food. That said, there may be issues with the current food supply these days that do… Read More »

Eating eggs first day keto diet

Then, the SSRI manufacturers pushed their products and thyroid meds treatment fell by the wayside. The egg diet has been effective for quick sprints. I am doing the egg fast and LOVE it. Ultimate Breakfast Roll Ups These are essentially omelet wraps with melty cheese oozing out. The keto egg fast is one of the… Read More »

Eating food twins twins pregnancy diet

Excerpted by permission of McGraw-Hill. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. A woman carrying twins in Week 30 is carrying the same weight as a woman carrying a singleton at term. For the mom carrying multiples, comfort becomes harder and harder to achieve. Try… Read More »