Tag Archives: This

This weeks results diet funny

Follow us on Flipboard. Final score. Laura Deckers Laura Deckers. Rider Rider. I won’t let you hurt me again. Not your original work? Like what you’re seeing? Upload Edit Image. I feel so bad for her. Subscribe via RSS. At the very least, you’re sure to burn a few calories with laughter! Scroll down below… Read More »

This Equipment-Free Shoulder Workout Will Help You Lift Heavy Things Above Your Head

Butts, abs, and arms get ALL of the attention, but your shoulders should also be on your fitness agenda. That’s because strong shoulders support your shoulder joints, protect you from a shoulder injury (IDK your life!), and improve your posture, according to the National Academy of Sports Medicine. Win, win, WIN! These moves from Dorian… Read More »