072: All about the DUTCH test with Ali Damron, LAc

Hi friends! New podcast is up with my friend Ali Damron, all about the DUTCH test. The DUTCH test is a comprehensive hormone test that tests for so.many.different things, from sex and adrenal hormone amounts and how well your body is making and processing these hormones. It can give valuable insight for hormone imbalances and… Read More »

Calorie Calculator for Cycling

How many calories does cycling burn? How many calories burned cycling depends on various factors such as body weight, gender and level of fitness. Other factors such as distance and intensity also need to be taken into account. You are generally more likely to burn more calories the faster you cycle, simply because the body… Read More »

Doctors and patients continue to search through the overgrown forest of corporate health care

It’s been a rough and difficult year for us. Separation, desperation, depression, illness, and death are scattered among the months that have passed by.  Hope, for the longest time, seemed non-existent. The COVID virus gave the world a “sucker punch,” leveling us all to the ground. Positivity test rates sky-rocketed, death rates at unacceptable levels.… Read More »