Tag Archives: Long

How long before see effects of vegan diet

Most commonly, we hear stories of individuals who went plant-based and felt great. They had more energy, mental fog lifted, less stress, started sleeping better, their brain got sharper, their tummy troubles vanished, they had a new hunger for life, their sex drive improved as we learned with our plant-based guys mini series and so… Read More »

How long is safe on keto diet

The ketogenic diet has come a long way from its humble beginnings. You might have even tried it. Initially developed in by Russel Wilder to treat epilepsy, this diet is now experiencing a resurgence. On the keto plan, your diet is composed of 70 percent fat, 25 percent protein, and 5 percent carbohydrates, says Samantha… Read More »

Rugby Injuries Last Long After Pros, Amateurs Stop Playing: Study

SATURDAY, Aug. 15, 2020 — Injuries can continue to plague rugby players long after they retire, a new study finds. Researchers examined injuries suffered by 254 retired elite and amateur rugby players and competitors in non-contact sports, such as cricket. The athletes were 21 to 82 years of age. Compared to athletes who played non-contact… Read More »