Tag Archives: lasting

New Year, Real You — The Secret to Lasting Change and a Happier Metabolism

Is “New Year, New You” on your mind? Let’s talk about sustainable change. We’ve all been there — January rolls around and suddenly our social media feeds are flooded with miracle diets and quick-fix weight loss solutions. That fresh-start energy is powerful, and there’s absolutely nothing wrong with wanting to make positive changes to your… Read More: New Year, Real You — The Secret to Lasting Change… »

‘We’re learning more about long lasting damage of coronavirus’

Many commentators are ­saying Covid-19 will be with us for some time. Indeed, I believe it’s with us for good. We just have to learn to manage it and live with it. Safely. But something else that will stay with us for some time is the complications of Covid-19. Respiratory ­symptoms in particular could last… Read More: ‘We’re learning more about long lasting damage of coronavirus’ »