Tag Archives: Injuries

How to Strengthen Back Muscles and Prevent Injuries

Strengthening back muscles can prevent a lot of pain and injuries. Everyone who has experienced a backache knows how miserable it can make you. Regular exercises can ensure that your whole body works smoothly and healthy during everyday tasks like tying up shoes or cleaning the house. It is important to know what kind of… Read More: How to Strengthen Back Muscles and Prevent Injuries »

Rugby Injuries Last Long After Pros, Amateurs Stop Playing: Study

SATURDAY, Aug. 15, 2020 — Injuries can continue to plague rugby players long after they retire, a new study finds. Researchers examined injuries suffered by 254 retired elite and amateur rugby players and competitors in non-contact sports, such as cricket. The athletes were 21 to 82 years of age. Compared to athletes who played non-contact… Read More: Rugby Injuries Last Long After Pros, Amateurs Stop Playing: Study »