Tag Archives: keto

Buckwheat flour keto diet

I’d love to find it. It doesn’t affect ketosis but soy is excluded as part of the whole foods keto approach. I am new to Keto and started on Monday Jan 8, Hi Chris, yes they can! Other Considerations for Almond Flour Use: The only problem with using almond flour is that it is easy… Read More »

Nutritional yeast and keto diet

I don’t know how I first stumbled across nutritional yeast all those years ago, but I see it becoming more available at local grocery stores. I mean, when Trader Joes makes a version of it, that’s when you know it’s popular. Is nutritional yeast keto friendly? Nutritional yeast is a keto friendly supplement and ingredient… Read More »