Tag Archives: keto

How do i stop constipation on keto diet

First came the keto flu —a pretty unpleasant but ultimately temporary side effect of the keto diet. Then, news about other keto side effects tarted popping up: keto breath, keto rash, keto crotch Basically, the keto diet can be great for weight loss, but it hosts a whole bunch of other not-so-great symptoms. Another one… Read More »

Is nicotine ok on keto diet

Getting over 50g of carbs in your diet will kick you right out of ketosis, and this stops the magic from happening. I have no plans to start worrying about any carbs in my e-liquids. The conclusion is the sweeteners can buy your vaping supplies impact on A1C. You eat a lot of meat and… Read More »