The Podcast by KevinMD | Podcast | September 6, 2020 “Physicians are steeped in a noxious culture that seems to be averse to creating healthy physicians. We ignore mountains of evidence that show exercise, sleep, and healthy eating is beneficial for cognitive function, learning, and performance — all aspects that physicians should optimize. But the… Read More: Medicine’s culture forces us to ignore our health [PODCAST] »
Researchers have shown that clearance of the substance amyloid-beta that forms plaques is impaired in individuals with Alzheimer’s. A group of 12 individuals with early Alzheimer’s were compared to 12 cognitively normal individuals of the same age. Amyloid-beta was produced at the same average rate by both groups, but in the Alzheimer’s group there was… Read More: 7 Stages of Alzheimers Disease [INFOGRAPHIC] »
When you eat seasonally you’re not only consuming foods in your region at peak ripeness and nutrient density, but you’re also supporting local farmers and your community. When practicing a mindful eating lifestyle, one of the things we pay attention to is where our food is coming from and how it got to our plate.… Read More: How to Eat Seasonally and Locally to Support Your Health… »
According to a study carried out by Lloyds Pharmacy 46% of Irish adults said they are planning on getting the flu vaccine this year. Research shows, 74 per cent of adults claim that the COVID-19 pandemic has made them more aware of the importance of being vaccinated against viruses. However, 46 per cent of adults… Read More: Less than half of Irish adults will get flu vaccine… »