Skip the gym?

n Health & Living, free with Monday’s Irish Independent, we talk to a Harvard biologist and author of a new book on exercise about how we have been duped by the fitness industry and Emily Hourican looks at how to sell team sports to the non-sporty child. Liadán Hynes talks to mum Liz O’Neill about… Read More: Skip the gym? »

What should lie ahead for healthcare IT in the next decade

As Health Data Management wraps up 27 years of reporting on the healthcare information technology industry today, it gives me a chance to pause and reflect, and to look hopefully toward the future for the industry. Much has been accomplished. I recall an early HIMSS conference at which an exhibit featured a one terabyte database… Read More: What should lie ahead for healthcare IT in the next… »

Diets high in ultra-processed foods linked to premature aging, study finds

Article content Diets high in processed foods such as chips, chocolate bars, soft drinks, instant noodles, and packaged bread and buns are more likely to result in the chromosomal changes associated with aging, a new study suggests. Researchers from the University of Navarra in Pamplona, Spain presented their findings on Tuesday as part of the… Read More: Diets high in ultra-processed foods linked to premature aging, study… »

What Causes Hormone Imbalance (And How Can You Fix It)?

What Causes Hormone Imbalance (And How Can You Fix It)? What Causes Hormone Imbalance (And How Can You Fix It)? If you’re experiencing changes in your mood, sleep patterns, or sex life, you might have a hormone imbalance. Hormone imbalance in women is fairly common and in a recent study of 2,000 women, roughly half of them… Read More: What Causes Hormone Imbalance (And How Can You Fix It)? »