Author Archives: Health

OSTEO MASSAGE – COMBINING OSTEOPATHIC KNOWLEDGE AND REMEDIAL MASSAGE

Osteopathic massage is a form of holistic massage. It encompasses the principles of both osteopathy and remedial massage. Osteo massage is a “whole body” massage involving a variety of stretching exercises and osteopathic practices. The objective is to achieve healthy joint positioning that will promote overall wellbeing. More… The osteo massage usually occurs in an… Read More »

High rates of depression, anxiety, PTSD worldwide among health workers during COVID-19

A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and colleagues at the London School of Hygiene & Tropical Medicine, U.K., present these findings… Read More »

This 15-Minute Bodyweight Burner Workout Gets You Hopping

While the Covid-19 pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period as… Read More »

talkhealth launches talkgreen!

We are delighted to announce the launch of our new sustainable healthcare platform talkgreen!  talkgreen is your one-stop-shop for all things sustainable healthcare. Whether you’re new to transparency or have been going green for sometime, talkgreen helps you to put your eco-friendly foot forward. By making sense of sustainable products, transparent alternatives and planet friendly… Read More »