Food is one of the biggest industries in America. According to a report from CBS News Health Watch, it’s estimated that Americans spend a total of $ 1.7 trillion every year on food and beverages. However, there’s a big issue lurking underneath that most people don’t know. “American food companies keep secret much of what… Read More »
Type 2 diabetes, a condition marked by chronically high blood sugar levels, is a leading driver of metabolic disease in America. While conventional medical advice recommends taking medications to control blood sugar levels, this is only a temporary measure at best. Diabetes is compounded by several factors, and recent research notes that nutritional deficiencies is… Read More »
Online poker has taken the world by storm, offering players the thrill of the game from the comfort of their homes. Among the many platforms available, Ton Poker stands out as a premier destination for poker enthusiasts. Whether you’re a seasoned player or just starting, Ton Poker provides an exciting, secure, and user-friendly environment to enjoy your… Read More »
I’m a big believer in the role of vitamin D in optimizing your health. As noted in previous articles, it’s been shown to help promote a diverse range of functions, including mental health, skeletal health, and immune function. However, there’s one topic about vitamin D that deserves more attention — toxicity. Just as a deficiency… Read More »
In my interview with Sean Kim of Growth Minds, we discussed the decades I’ve spent searching for the best ways to help you reclaim your health.1 When you consider how different modern lifestyles are from our ancestors’ days, it reveals many clues about why you might feel tired, run-down or prone to illness. Those ancestors… Read More »