Drinking tea is a time-honored tradition that we definitely take part in. We love everything from oolong to hibiscus, the list goes on and on. In honor of National Tea Day, we spoke to Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, on the wonderful mental and physical health benefits of… Read More: The Top 5 Mind-Body Benefits of Drinking Tea Daily »
Because she’s been there and done that, literally, former Bachelor contestant/tear fountain Ashley Iaconetti is recapping this season of The Bachelor for Cosmopolitan. With insider insight as well as a clear eye for what’s going down both in front of and behind the cameras, she’s got a whole lot to say…and you’re gonna wanna hear… Read More: ‘The Bachelor’ Season 25, Episode 10: Closing Thoughts »
Currently residing in sunny Los Angeles, since 2016, Bianca Cheah has been at the forefront of the wellness scene for the past decade. Having studied Communications and Interior Design, Bianca’s aim is to create powerful and meaningful content spurring current conversations around all aspects of the latest in healthy living. Amodrn
It is deeply disheartening for me to reflect on how health care information was miscommunicated so often by so many different players in 2020. In my 47-year career, I never saw a President, his Administration, some federal health agency leaders, many elected officials and so many others distort and deceive and mislead Americans so often… Read More: Reflections on 2020: You can’t mask this reality »