Drinking tea is a time-honored tradition that we definitely take part in. We love everything from oolong to hibiscus, the list goes on and on. In honor of National Tea Day, we spoke to Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, on the wonderful mental and physical health benefits of… Read More: The Top 5 Mind-Body Benefits of Drinking Tea Daily »
A recent Swiss study looked at mortality (death) and liver disease among people living with HIV by their drinking habits. Compared to all other drinking patterns, people living with HIV who reported binge drinking were more likely to die and more likely to experience liver problems. There was no difference in these outcomes for people… Read More: Binge drinking more likely to cause death or liver problems… »
For communities with a low rate of depression and suicide, there may be something in the water, according to a new study. A comprehensive analysis of findings from previous studies has revealed that regions where the public drinking water contains a high level of naturally occurring lithium — a mineral used most often for the… Read More: Lithium-laced drinking water could curb suicide rates, scientists say »