Tag Archives: reveals

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Hormone imbalance symptoms? Wondering where to begin on how to balance hormones? Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help  Hormonal imbalance can result in bloating, sore breasts, headaches, skin issues, sleep disturbances, weight gain and more. All these symptoms are typically associated with that well-known… Read More »

Meghan Markle Reveals the “Best Accessory” to Wear With Any Outfit

Meghan Markle is sharing the “best accessory” to wear with any outfit. Meghan revealed her tip during a video call with the organization, Smart Works, which provides interview clothes and interview training for women looking to re-enter the workforce. Meghan Markle is an actress. She’s a philanthropist. She’s a duchess. Oh yeah, and she’s a… Read More »

Malaika Mihambo: Long jump world champion reveals her workout, diet, hair & skin care and success story

Malaika Mihambo is a German athlete, and the current world champion in long jump. She won the gold medal at the 2013 European Junior Championships. She won her first senior major event at the 2014 European Team Championships, setting the new championship record with a jump of 6.90 metres. In 2015, she won the gold… Read More »