Tag Archives: prevent

Just 1 Hour Of Exercise A Week Can Help Prevent Depression

Research has shown that exercising regularly for just a single hour a week can help prevent depression. The results of a study reveal that even a small amount of any intensity exercise can help to protect against depression and benefit mental health regardless of gender or age. The analysis involved 33,908 people who had their… Read More: Just 1 Hour Of Exercise A Week Can Help Prevent… »

Could a probiotic prevent or reverse Parkinson’s?

A new study using a roundworm model of Parkinson’s disease found that a probiotic bacterium could prevent, and in some cases reverse, toxic protein buildup. Misfolded alpha-synuclein proteins in the brain are the hallmark sign of Parkinson’s disease. Many experts believe that these toxic protein clumps lead to the progressive loss of brain cells that… Read More: Could a probiotic prevent or reverse Parkinson’s? »