Tag Archives: diet

Is quina good for a diet

Quinoa may be a “health food,” but that doesn’t mean you will lose weight every time you use the grain. Yes, the grain is packed with protein and loaded with essential amino acids and fiber, but once you add less virtuous, calorie- and fat-laden ingredients to the mix, those quinoa recipes you found online may… Read More »

What diet increases inflammation

Inflammation appears to play a role in cardiovascular disease, but research suggests that the Mediterranean diet, with its focus on plant-based foods and healthful increases, can reduce the effects of inflammation on the cardiovascular system. The good news: Foods that are anti-inflammatory tend to be what same foods that can help keep you healthy in… Read More »

Low carb diet funny meme

Laughter helps. Create a free account Also check our best rated T-Shirt reviews. Feb 3, Audible Download Audiobooks. Keto food porn is a thing, tho. Blog The Keto Minimalist is a blog for people following a keto diet who want to simplify their eating, their keto rules, and take a minimalism approach to a ketogenic… Read More »