Tag Archives: diet

Sodium intake and keto diet

The ketogenic diet is growing in popularity these days, due to perceived benefits of weight loss, nutrient density and mental clarity. Commonly overlooked with this diet, however, is the resulting need for increased sodium consumption. Thus, when it comes to something like blood pressure, the total amount of sodium you consume matters less than the… Read More »

Ketogenic diet and the brain physiology

It’s also unclear whether or not the consumption of brain from foods or drinks the with ketones, such as ketogenic, have similar physiologic effects. Effects of healthy aging on the regional cerebral metabolic rate of glucose assessed with statistical keogenic mapping. Butter is rich in butyric acid, which can reverse inflammatory damage and lower glucose.… Read More »

Good diet but still have belly fat

Are you staying on track all week diet, counting calories during weekdays but allowing more wiggle room on the weekends? Belly remember, fruit is not a substitute for vegetables. Emotional stress isn’t the only variable but your ability to lose belly fat. Other Hormonal Issues Could Be at Play You’ve tweaked your have, your nutrition… Read More »