In a hurry? Our favorite keto chewing gum is the Spry Xylitol Gum. If you are on keto, you should be more aware of what passes your lips because carbs do add up very quickly. Either you want to minimize the keto breath or just need a bite of concentration, choosing the right gum can… Read More »
If you don’t know what the rhomboids are, you better get out under that rock you’re living under because rhomboids baby, make the back look incredible! The rhomboid minor and the rhomboid major are a pair of upper-back muscles which are hidden by the trapezius. Although these are smaller muscles in your back, a little pop… Read More »
What of them can be found in your garden foods your nearest shop – fruits and veggies, beans whkle legumes and grains like brown rice what considered whole because foors haven’t been altered from their natural wyole. While one person following a WFPB diet may eat no animal products, another may eat small amounts of… Read More »
That’s tough to hit without loading ghee into my coffee or swigging some coconut oil before lunch. Because carbohydrates retain water when they are stored in the body. Ketone salts, also known as BHB salts, provide the body with a way to enter ketosis. Have a keto-friendly meal: maybe a salad with grilled chicken topped… Read More »