Category Archives: Health News

What Can and Can’t Be Learned From a Doctor in China Who Pioneered Masks

Wu Lien-Teh.Credit…Library of Congress SectionsSkip to contentSkip to site index What Can and Can’t Be Learned From a Doctor in China Who Pioneered Masks Dr. Wu Lien-Teh helped change the course of a plague epidemic in the early 20th century and promoted the use of masks as a public health tool. Wu Lien-Teh.Credit…Library of Congress… Read More »

5 Sneaky Condiments To Be Mindful Of

Holiday weekends typically spur thoughts of family and traditions. And Memorial Day weekend is no different. Whether it’s a backyard BBQ, a day at the beach or otherwise, food can play a big role in our traditions.  But food is not the enemy. There always are small tweaks we can make to limit our sugar… Read More »

‘It’s important to discuss and get to the bottom of painful toilet troubles’

Since receiving a reader’s email about chronic diarrhoea, I’ve had more worried messages. It is a cause of embarrassment for many people but it’s so difficult to live with and, if ­accompanied by pain, as in ulcerative colitis, can be debilitating. So it is important to discuss it and find out what is to blame.… Read More »

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

UK’s daily Covid infections fall 16% in a week to 1,979 and deaths stay steady

UK’s daily Covid infections fall 16% in a week to 1,979 and deaths stay steady as another five victims are recorded Department of Health statistics showed 1,979 infections were registered in the last 24 hours, up eight per cent There were also five Covid deaths which was one more than at the same time last… Read More »