Category Archives: Health News

Low carb diet high fat

Another point is protein intake. This was a great read. My daughter, Isabel, 21y. At that time her baby bottle, her begining diet meal, was 50ml water plus 50ml oil plus vitamin. Woody Halsey. When I came off, but remained low carb, my migraines stayed under control for the most part. Effects of low-carbohydrate and… Read More: Low carb diet high fat »

Exercise & Pregnancy – your questions answered

It is often believed that exercise and pregnancy don’t mix. But according to perinatal yoga teacher Rehana Jawadwala – author of Why Pregnancy and Postnatal Exercise Matter – exercise is crucial for a healthy pregnancy and birth Gone are the days when traditional patriarchal terms such as ‘delicate’, ‘vulnerable’ and (my pet peeve), ‘a vessel for… Read More: Exercise & Pregnancy – your questions answered »