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Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss. When it comes to weight loss, it doesn’t have to hurt for it to work. So it helps to make it easy to do. That’s exactly what these small changes are—healthy tweaks you can make to… Read More »
Even with these alternatives, the best fluid to put into your body is plain water. My question, can I eat this left-over fruit at 2 pm, and eat my snack regular, afternoon snack at 3pm? The directions for making the shakes are on the shakes page of the store website. If you need more water,… Read More »
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