Tag Archives: diet

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Hormone imbalance symptoms? Wondering where to begin on how to balance hormones? Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help  Hormonal imbalance can result in bloating, sore breasts, headaches, skin issues, sleep disturbances, weight gain and more. All these symptoms are typically associated with that well-known… Read More »

How much aspatame in one diet coke

Diet alternatively marketed as sugar-free, zero-calorie or low-calorie drinks or light drinks are sugar-free, artificially sweetened versions of carbonated beverages with virtually no calories. They are generally marketed toward health-conscious people, diabetics, athletes, and other people who want to lose weight, improve physical fitness, or reduce their sugar intake. Though artificial sweeteners had been known… Read More »

Blood type diet not working

If you buy something through a link on this page, we may earn a small commission. How this works. However, some argue that eating a diet specific to a particular blood type may offer health benefits. However, research on the effects of a blood type diet is scarce, and the studies available have not proven… Read More »