No fruitw on a keto diet?
But on keto, vegetables are encouraged in small amounts while fruit is generally discouraged. What gives? But it just has too many carbs to fit into a keto diet — at least, in most ways. Avocados have quite a high carb count, but most of the carbs are from fiber. On keto, most people are… Read More: No fruitw on a keto diet? »