Ewoldt says that as women age, they absorb fewer nutrients from their food. If there was cake or chocolate I would eat that, or I would sit and have a cup of tea and a block of chocolate. A healthy eating plan for women over 50 should incorporate certain foods to provide essential nutrients and… Read More »
Still, you might be able to get away best bunless burgers and modified salads at some drive-thrus. With bread and cheese being two main ingredients in pizza, and menu additions like garlic bread and pasta, pizza chains are especially tough for those on places, Kubal says. Unless you really like fries, pass. Watch out For:… Read More »
The 1st of October marked the beginning of Breast Cancer Awareness month and there’s loads of brands throwing their support behind raising awareness, helping out charities, as well as donating all important funding for research. Every 10 minutes in the UK, another woman is diagnosed with breast cancer. With this knowledge, it’s vital that we… Read More »
If you want to go viral on TikTok, you need to make sure you’re making vids using only the most popular songs on the app. It’s just science. I know this because I have a master’s degree in digital marketing spent an unhealthy amount of time during the pandemic watch TikToks until my eyes bleed!!!… Read More »