Currently residing in sunny Los Angeles, since 2016, Bianca Cheah has been at the forefront of the wellness scene for the past decade. Having studied Communications and Interior Design, Bianca’s aim is to create powerful and meaningful content spurring current conversations around all aspects of the latest in healthy living. Amodrn
It is deeply disheartening for me to reflect on how health care information was miscommunicated so often by so many different players in 2020. In my 47-year career, I never saw a President, his Administration, some federal health agency leaders, many elected officials and so many others distort and deceive and mislead Americans so often… Read More: Reflections on 2020: You can’t mask this reality »
Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown. Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More: Feeling stressed or overwhelmed? Try this quick breathing exercise »
Authorities are facing outrage after a “shocking incident” in which an oxygen leak led to the deaths of at least 22 COVID-19 patients in a hospital dubbed the “ward of death”. Devastating stories are emerging after frantic family members attempted to help the seriously ill COVID-19 patients who were reportedly “gasping for breath”. Local authorities… Read More: ‘Gasping’: Mass COVID death horror »