Dive Brief: An estimated 720 nurses at AMITA St. Joseph Medical Center in Joliet, Illinois, went on strike Saturday after contract negotiations stalled between the hospital and nurses union. Both sides have been negotiating a new contract since early spring and nurses are currently working under a contract that expired May 9, according to the… Read More »
Although not strictly a carb-free choice in itself, there are some great keto-friendly Japanese food options. Daikon is a type of radish, burdock is similar to artichoke, lotus root is its own thing altogether, but delicious and still low carb friendly. Tokyo based digital marketing and PR maverick with a penchant for exploring the lesser… Read More »
A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. Vegetarian diets continue to increase in popularity. Reasons for following a vegetarian diet are varied but include health benefits, such as reducing your risk of heart disease, diabetes and some cancers.… Read More »
Exogenous ketone salts do not improve cognitive responses after a high-intensity exercise protocol in healthy college-aged males. But athletes involved in high-intensity, short-duration sports might see drops in performance while peersonalizing a ketogenic diet, suggests new research. It is ketogenic reasonable to consider the effectiveness of KD application not only with regard to the nature… Read More »
It’s helpful to know what those amounts of calories look like. Approximately 62 calories, 1 gram protein, 15 grams carbohydrates, 0 grams fat. There does appear to be an inverse association between weight and eating frequency. Macronutrients: calories, 6 grams protein, 25 grams carbohydrates, 5 grams fat. He or she can assess your needs and… Read More »