A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. Vegetarian diets continue to increase in popularity. Reasons for following a vegetarian diet are varied but include health benefits, such as reducing your risk of heart disease, diabetes and some cancers.… Read More »
Exogenous ketone salts do not improve cognitive responses after a high-intensity exercise protocol in healthy college-aged males. But athletes involved in high-intensity, short-duration sports might see drops in performance while peersonalizing a ketogenic diet, suggests new research. It is ketogenic reasonable to consider the effectiveness of KD application not only with regard to the nature… Read More »
It’s helpful to know what those amounts of calories look like. Approximately 62 calories, 1 gram protein, 15 grams carbohydrates, 0 grams fat. There does appear to be an inverse association between weight and eating frequency. Macronutrients: calories, 6 grams protein, 25 grams carbohydrates, 5 grams fat. He or she can assess your needs and… Read More »
Salt in pizza But the biggest culprit for adding salt to the diets of children and teens in the UK is pizza. After all, according to this study adopting a vegetarian diet may be as powerful as a low-sodium diet or weight loss of 11 pounds when it comes to lowering blood pressure. Amino acids… Read More »
3rd July 2020: Payments solutions company Valitor has created a list of key recommendations which could help restaurants and bars exceed customer expectations when they reopen tomorrow. With restaurant and bar owners currently developing safe ways of working and selling for their businesses, the critical question is, will diners return and how will they choose… Read More »