Keto diet chicken and shrimp stir fry

Drain the chicken from the marinade keeping the marinade to add later. Add a little water, cover and microwave to slightly soften, 3 minutes. Add the shrimp and stir-fry. Thank you! Check your email for a confirmation link. Add lifemadesweeter gmail. Once you confirm, you’ll receive a link to download the printable! We receive a… Read More »

Fasting mimicking diet do it yourself menu

Humans have done fasting for centuries, as part of intended programs like religious traditions, or in more stressed situations like famines and periods of starvation. As a result, our DNA represents the result of this adaptation, and the subsequent survival of the human species. Compare these times to modern society: constant feeding, processed foods, and… Read More »

Keto diet stuffed bell peppers

Low-carb Hungarian Goulash soup. An easy-to-make low-carb recipe that looks pretty too. These oven-baked tuna melt stuffed peppers take all the cheesy goodness of a tuna melt sandwich without all of the. All you need to do is cut the tops off and scoop out the seeds and insides of the bell pepper, I used… Read More »

Coping with the loss of smell and taste

As I cut a slice of lemon for my tea one morning last March, I found that I could not detect the familiar zing of citrus. Nor, it turned out, could I taste the peach jam on my toast. Overnight, my senses of smell and taste seemed to have disappeared. In the days prior to… Read More »