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Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started, from meal planning to counting carbohydrates. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients… Read More »
That’s one way to rock the vote. An asteroid with a diameter the size of a refrigerator could strike the Earth the day before the November election, according to celebrity scientist Neil deGrasse Tyson — but it’s not large enough to do any serious damage. The famed astrophysicist said the space rock, known as 2018VP1,… Read More »
Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss. When it comes to weight loss, it doesn’t have to hurt for it to work. So it helps to make it easy to do. That’s exactly what these small changes are—healthy tweaks you can make to… Read More »
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