February 10, By Sam 20 Comments This post may contain affiliate links. I may receive commissions for purchases made through links in this post at no additional cost to you. Please note that I am not a certified nutritionist. If nutrition is important to you, I highly encourage you to verify any data you see… Read More »
As probiotics grow in popularity, a recent study investigates the reliability of online information. They find that the majority of “top” websites provide information that lacks scientific evidence. Probiotics are popular, but do they cut the mustard? For more research-backed information about the microbiome and how it affects your health, please visit our dedicated hub.… Read More »
You must be logged in to vote. Boris Johnson. Just 30 minutes after drinking either a diet soda containing aspartame or the same amount of regular soda with sucrose, the body reacts with similar concentrations of glucose and insulin. Why do wealthy college students get more financial aid? With my third can, I felt a… Read More »
If you take insulin or glucose-lowering medications, you may need to have your dose adjusted on this diet. Beverages Coffee, tea hot or cold, Kool-Aid, soda, water, lactose-free supplements if recommended by your doctor. If you need to follow the diet for more than a few days, your doctor may recommend adding additional supplements or… Read More »
COVID-19 is having a greater impact on people of color. Here’s how one extended family struggled to get care during the pandemic. The numbers are clear: The coronavirus pandemic hits people of color harder. Black and Hispanic people are more likely to get COVID-19, need to be hospitalized for it, and are far more likely… Read More »