Plant Protein Month Website: plantproteinmonth. Updated October 30, You can unsubscribe at any time. Don’t try to convince a person to subscribe to a vegan lifestyle in one day. Unearthing the Ancient Roots of Vegetarianism. Sleeve length, cm. As early as BCE, Pythagoras — a Greek mathematician and philosopher — started following what could be… Read More »
Advertisements Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well,… Read More »
Rich with history, breathtakingly beautiful scenery and home to Florence, the birth-place of the renaissance, Italy is a truly attractive destination for those looking to immerse themselves in a vibrant and inclusive culture. With a plethora of deliciously healthy dishes to enjoy, there are plenty of ways you can maintain a healthy diet and keep… Read More »
Feeling stressed or anxious? Leading Consultant Psychiatrist, Dr Sarah Vohra reveals how we can use our 5 senses to improve our mental wellbeing – from her new book The Mind Medic Feeling out of sorts but can’t quite put your finger on why? We experience the world through our senses: sight, hearing, smell, sense of… Read More »