Do you ever wonder if you’re serving up the right food portion size when you’re creating your snack or meal? Portion sizes and serving sizes can be confusing. How much should I be eating? Should I follow the serving sizes? How do I know whether or not I need more than the “average” person? These… Read More: How to Find the Right Food Portion Size for Your… »
The J&J vaccine is the third authorised in the United States, following ones from Pfizer/BioNTech and Moderna, both of which require two doses. The US Food and Drug Administration announced the emergency use authorisation of the J&J vaccine for adults aged 18 and older following Friday’s unanimous endorsement by the agency’s panel of outside experts.… Read More: US authorises J&J’s COVID-19 vaccine, making it third available »
With the holidays upon us, and the whole world ready to let loose after a difficult year, your hospital and its employees are likely to experience an influx of patients. You’ll need all hands on deck and your internal computer networks running smoothly to care for people at the level they deserve. The last thing… Read More: How hospitals can protect patient information this holiday season »
A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More: 3 ways yoga will change your body »