Author Archives: Health

When you cheated on your diet

So here are some tips for after a cheat meal or cheat day. Buying a Treadmill. If you don’t you will gain weight and your body will suffer as a consequence. Protein shakes are convenient and can make a delicious breakfast, but should you when them you breakfast a The fuel-starved muscle diet is a… Read More »

How is my diet quiz

Vegetarian DietTypes of vegetarian diet 5 calorie vegetarian meal planDay 1Breakfast calories A. Last Updated: November 11, One serving of ice cream is only one scoop. I probably should. It is a well-known fact that to achieve any fitness goal it is vital to incorporate changes into your usual lifestyle. I take a diet one… Read More »

For Some, Postpartum Depression Lingers for Years

By Amy Norton HealthDay Reporter THURSDAY, Oct. 29, 2020 (HealthDay News) — Many women have depression symptoms after giving birth, but for some postpartum depression hangs on for years, a U.S. government study finds. Of nearly 4,900 new mothers researchers followed, one-quarter had depression symptoms at some point in their child’s first three years. And… Read More »

Intamite and fasting diet

Intermittent fasting — two word combination that was used only intermittently see what I did here? But if you landed on this post, it means you are one of the thousands of people each day who want to finally learn and understand what the big fuss is about. Perhaps, even try it yourself? Follow a… Read More »