Exercise is a foundational pillar of optimal health and disease prevention. A paper1 released in November 2022 found an association between the time of day that you exercise and the risk of coronary artery disease and stroke. Siim Land, an esteemed biohacker and author of “Metabolic Autophagy,” explains in this video that the data indicated… Read More »
The COVID-19 pandemic put a pause on institutions that we did not think were pausable, allowing us to ask critical questions regarding their relevance and necessity. One such institution is the United States Medical Licensing Examination (USMLE). During COVID-19, Prometric sites closed, delaying exams for many. In response to public outcry, Step 2 CS has… Read More »
Clare Crawley talks about having babies with fiancé Dale Moss “all the time.” Clare admits that she is eager to become a mom. First comes love, then comes a live engagement, then comes a baby in a baby carriage? In no surprise, Clare Crawley wants to make fiancé Dale Moss her baby daddy. I mean,… Read More »
FRIDAY, Nov. 6, 2020 (American Heart Association News) — Cathy Brophy went into the guest room to enjoy her guilty pleasure – the reality series “Below Deck.” She fell asleep, only to eventually wake up, turn off the television and return to sleep. Around 4:30 a.m., she woke up and tried turning onto her left… Read More »
Every woman’s periods are different. From frequency to flow, they differ drastically from person to person, which often means we’re left with questions about whether we’re ‘normal’. But it’s important to understand our cycles so that we notice if they chance, which could be a sign of pregnancy or health concerns. Intimate healthcare experts INTIMINA… Read More »