Plant-based foods contain plenty of dietary fiber, which helps to regulate hunger by making people feel fuller for longer. Maintaining a Healthy Lifestyle. A diet with adequate calcium and magnesium is necessary for strong bones and teeth. Nutr Rev. It’s Good for Your Skin and Hair Eating a healthy diet helps you look your kep… Read More »
At first, Kristina Hartman put off getting medical care out of concern about the coronavirus. But then she lost her job as an administrator at a truck manufacturer in McKinney, Texas. While she still has health insurance, she worries about whether she will have coverage beyond July, when her unemployment is expected to run out.… Read More »
In a hurry? Our favorite keto chewing gum is the Spry Xylitol Gum. If you are on keto, you should be more aware of what passes your lips because carbs do add up very quickly. Either you want to minimize the keto breath or just need a bite of concentration, choosing the right gum can… Read More »