How to get iodine on a keto diet
Vitamin B9 folate. January 13, how Kale, chard, spinach, cauliflower. Nuts, leafy vegetables, teas. Micronutrients such as B vitamins, minerals like selenium, magnesium and iodine, and antioxidants including vitamin A and E regulate our diet, moods, cravings, hormones, and energy levels. P ork, fish, eggs. Most whole foods that contain iodine also contain get and… Read More »