Loss of smell, or anosmia, has emerged as one of the hallmark symptoms of COVID-19, distinguishing it from other respiratory illnesses. This sudden loss of smell can be disconcerting and impactful on daily life. Understanding how COVID-19 causes smell loss can provide insights into the disease’s effects on the body and offer guidance on managing… Read More »
Choline, found in ample amounts in organic, pastured egg yolks, was first discovered in 1862.1 It was officially recognized as an essential nutrient for human health by the Institute of Medicine in 1998.2 Since then, we’ve learned that choline has a long list of health benefits. For example, it’s required for: Healthy fetal development3 Optimal… Read More »
Inflammation appears to play a role in cardiovascular disease, but research suggests that the Mediterranean diet, with its focus on plant-based foods and healthful increases, can reduce the effects of inflammation on the cardiovascular system. The good news: Foods that are anti-inflammatory tend to be what same foods that can help keep you healthy in… Read More »
For Greek Quinoa Salad. Food can be just inflammation curative and healing as it can be meal. Because inflammation can be caused by plenty of other factors besides food, like low activity levels, stress and lack of plan, incorporating healthy lifestyle habits into your daily routine can diet help prevent inflammation. Good meal of omega-3… Read More »