Can avacados be eaten on the keto diet
Not only are the carbs in an avocado low but they contain a wide variety of vitamins and minerals essential for well being. Avocados are the perfect fruit for keto diets. The low-carb, high-fat content of avocados along with high dietary fiber also makes them very satiating warding off hunger for longer. Avocados are a… Read More: Can avacados be eaten on the keto diet »