Culturally tailored intervention results in fewer STIs and less condomless sex among Black women in criminal justice system

A randomised clinical trial found that Black justice-involved women who took part in an intervention to prevent STIs and HIV were 54% less likely to be diagnosed with an STI and reported 38% fewer acts of condomless anal and vaginal sex compared to the control group over one year of follow-up. The intervention featured themes… Read More »

5 Best Foods To Try For A Healthier Life

As something as crucial to one’s health, healthy eating is something that everyone, but only a few do consistently. Note that eating healthy isn’t about following any strict diet plan. It’s about the foods and drinks a person chooses to consume every day. Simply saying, eating right is enough to help you achieve a healthier… Read More »

Flavor Factor Smoothie Sprinkle

This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream,  and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »